Jill Sabato

name

How To Become A Better Chef

13th March 2009
Cooking is the process of using heat to prepare foods for consumption. Many common cooking methods involve the use of oil. Frying is cooking in hot oil, sautéing is cooking in a small amount of oil, stir-frying is a Chinese technique of frying quickly in... Read >

Cooking A Tasty Duck Or Chicken

06th March 2009
If you're like me you love the skin on the outside of duck, if it's crispy. The texture of the meal can totally be changed with a crispy skin. The secret is to make sure the duck is scored across the front and salted heavily. This helps dry up the... Read >

All About Olives

06th March 2009
The Olive tree dates back to early ancient times in both biblical and classical writings. In these early writings, the olive oil is referenced as a symbol of both goodness and purity, and the tree represents peace and happiness. In ancient times, the oil ... Read >

The Benefits Of Eating Broccoli

25th February 2009
killer of Americans-most scientists have come to recognize that cancer might well be more easily prevented than cured. Diet is the best tool we all have at hand to protect ourselves from developing cancer. We know that a typical Western diet plays a ma... Read >

Superfood - Apples And Avocados

25th February 2009
Apples are a powerful source of antioxidants, including polyphenols, flavonoids, and vitamin C, as well as good source of fibre, and potassium. Lucky for us, there are only 47 calories in an average sized apple. The secret behind the super antioxidant cap... Read >

Health Benefits Of Honey

18th February 2009
Honey is much more than just a liquid sweetener. One of the oldest medicines known to man, honey has been used in the treatment of respiratory diseases, skin ulcers, wounds, urinary diseases, gastrointestinal diseases, eczema, psoriasis, and dandruff. Tod... Read >